per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
Other sizes: 1 oz - 29kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 0.20g    Nutrition Facts - Similar

per 1 cup (247g) - Calories: 330kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 18.00g    Nutrition Facts - Similar

per 1 serving (141g) - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 serving (14g) - Calories: 70kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 0.00g    Nutrition Facts - Similar

per 10 crackers (31g) - Calories: 160kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes: 1 oz - 30kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 cup of halved or sliced - Calories: 104kcal | Fat: 0.25g | Carbs: 27.42g | Prot: 0.99g
Other sizes: 1 oz - 12kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal , 1 oz - 13kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar