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Breaded Ground Beef or Patty
per 1 small patty - Calories: 258kcal | Fat: 16.99g | Carbs: 12.11g | Prot: 13.52g
Other sizes:
1 medium patty - 322kcal
, 1 large patty - 431kcal
, 1 oz of cooked - 89kcal
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Nutrition Facts - Similar
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Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
per 100 g - Calories: 282kcal | Fat: 23.19g | Carbs: 0.0g | Prot: 17.11g
Other sizes:
1 lb - 1279kcal
, 1 oz - 80kcal
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Nutrition Facts - Similar
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Beef Stew Meat (Lean and Fat Eaten)
per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes:
1 oz of boneless, cooked - 86kcal
, 1 oz of boneless - 52kcal
, 1 cup of cooked, diced - 406kcal
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Nutrition Facts - Similar
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Corned Beef (Lean and Fat Eaten)
per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 oz of boneless - 71kcal
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Nutrition Facts - Similar
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Meat Loaf with Beef, Veal and Pork
per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Prot: 15.30g
Other sizes:
1 large slice - 215kcal
, 1 small meatball - 21kcal
, 1 cup - 209kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 cup of cooked, diced - 251kcal
, 1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes:
1 medium - 149kcal
, 1 oz, with bone of cooked - 35kcal
, 1 cup of cooked, diced - 393kcal
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Nutrition Facts - Similar
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Ostrich Ground (Cooked, Pan-Broiled)
per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Prot: 24.32g
Other sizes:
1 serving - 149kcal
, 1 oz - 50kcal
, 1 lb - 794kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes:
1 thin slice - 64kcal
, 1 medium slice - 128kcal
, 1 thick slice - 192kcal
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Nutrition Facts - Similar
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Nutmeg (Ground)
per 1 tsp - Calories: 12kcal | Fat: 0.80g | Carbs: 1.08g | Prot: 0.13g
Other sizes:
1 tbsp - 37kcal
, 100 g - 525kcal
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Nutrition Facts - Similar
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