per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes: 1 cup of flaked - 246kcal , 1 oz of boneless - 51kcal , 1 oz of boneless (yield after cooking) - 49kcal , more...    Nutrition Facts - Similar

per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Prot: 3.09g
Other sizes: 1 10 strip portion - 161kcal , 1 large fast food order, NFS - 638kcal , 1 cup of curls - 283kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g
Other sizes: 1 oz of boneless - 52kcal , 1 cup of flaked - 250kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes: 1 oz of boneless - 80kcal , 1 oz of boneless (yield after cooking) - 59kcal , 1 oz, with bone of (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Prot: 1.77g
Other sizes: 1 serving - 77kcal , 100 g - 150kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Prot: 2.58g
Other sizes: 1 serving - 272kcal , 100 g - 316kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 190kcal | Fat: 10.45g | Carbs: 26.04g | Prot: 1.03g
Other sizes: 1 cup - 379kcal , 100 g - 223kcal , 1 oz - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g , more...    Nutrition Facts - Similar