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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 1 oz - 66kcal
, 100 g - 232kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Prot: 27.0g
Other sizes:
1 serving - 231kcal
, 1 portion - 405kcal
, 1 oz - 77kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes:
1 serving - 211kcal
, 1 oz - 70kcal
, 100 g - 248kcal
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Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes:
1 cup - 493kcal
, 1 serving - 240kcal
, 100 g - 479kcal
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Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
per 1 cup - Calories: 567kcal | Fat: 28.65g | Carbs: 57.81g | Prot: 19.39g
Other sizes:
1 serving - 142kcal
, 100 g - 506kcal
, 1 oz - 143kcal
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Nutrition Facts - Similar
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Plain Waffle
per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes:
1 Belgian waffle - 99kcal
, 1 large Belgian waffle - 412kcal
, 1 round (4" dia) (include frozen) - 121kcal
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Sesame Crunch
per 100 g - Calories: 517kcal | Fat: 33.3g | Carbs: 50.3g | Prot: 11.6g
Other sizes:
1 oz - 147kcal
, 1 piece - 9kcal
, 20 pieces - 181kcal
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Plain Puffed Wheat
per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Prot: 16.26g
Other sizes:
1 serving - 55kcal
, 1 cup - 44kcal
, 1 oz - 104kcal
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Nutrition Facts - Similar
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Plain Cheeseburger on Bun
per 1 cheeseburger - Calories: 317kcal | Fat: 14.56g | Carbs: 27.86g | Prot: 17.25g
Other sizes:
100 g - 296kcal
, 1 oz - 84kcal
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Lowfat Plain Yogurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes:
1 8 oz container - 143kcal
, 1 cup - 154kcal
, 1 serving - 143kcal
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Nutrition Facts - Similar
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