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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 1.72 lb) - 1212kcal
, 1/4 box (net weight, 0.43 lb) - 304kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin (Fryer-Roasters)
per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes:
1/2 turkey, bone removed - 746kcal
, 1 oz - 38kcal
, 1 lb - 603kcal
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Turkey Light Meat (Young Hen, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 225kcal | Fat: 5.24g | Carbs: 0.00g | Prot: 41.85g
Other sizes:
1 unit - 192kcal
, 1 oz - 46kcal
, 1 lb - 730kcal
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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
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Chicken Meat (Broilers or Fryers)
per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g
Other sizes:
1 unit - 234kcal
, 1/2 chicken, bone and skin removed - 392kcal
, 1 oz - 34kcal
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Chicken Meat and Skin (Roasting)
per 100 g - Calories: 216kcal | Fat: 15.85g | Carbs: 0.0g | Prot: 17.14g
Other sizes:
1/2 chicken, bone removed - 1443kcal
, 1 oz - 61kcal
, 1 lb - 980kcal
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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
Other sizes:
1 cup of chopped or diced - 234kcal
, 1 oz - 47kcal
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Chicken Dark Meat (Broilers or Fryers)
per 100 g - Calories: 125kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 20.08g
Other sizes:
1 unit - 136kcal
, 1/2 chicken, bone and skin removed - 228kcal
, 1 oz - 35kcal
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Chicken Leg Meat (Broilers or Fryers)
per 100 g - Calories: 120kcal | Fat: 3.81g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 leg bone and skin removed - 94kcal
, 1 leg, bone and skin removed - 156kcal
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Chicken Meat and Skin (Roasting, Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 1070kcal | Fat: 64.27g | Carbs: 0.00g | Prot: 115.06g
Other sizes:
1 unit - 468kcal
, 1 oz - 63kcal
, 100 g - 223kcal
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