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Roasted Turkey Drumstick
per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g
Other sizes:
1 large - 583kcal
, 1 cup of diced - 278kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 29kcal
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Nutrition Facts - Similar
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Smoked Turkey Sausage
per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Prot: 3.20g
Other sizes:
1 cup of cooked - 288kcal
, 1 thin slice - 29kcal
, 1 serving - 59kcal
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Nutrition Facts - Similar
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Chicken or Turkey Parmigiana
per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Prot: 29.05g
Other sizes:
1 cup - 372kcal
, 1 serving - 324kcal
, 1/2 breast with sauce and cheese - 283kcal
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Nutrition Facts - Similar
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Chicken or Turkey Salad
per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Prot: 29.48g
Other sizes:
1 serving - 314kcal
, 100 g - 229kcal
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Nutrition Facts - Similar
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Turkey Meat Loaf
per 1 large or thick slice - Calories: 216kcal | Fat: 6.17g | Carbs: 10.35g | Prot: 27.90g
Other sizes:
1 small or thin slice - 129kcal
, 1 medium slice - 162kcal
, 1 medium meatball - 42kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 1 cup of cooked, diced - 332kcal
, 1 oz, with bone of - 37kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Broiled Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz of boneless, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
, 1 oz of boneless (yield after fat removed) - 47kcal
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Nutrition Facts - Similar
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Turkey Wing (Skin Not Eaten)
per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes:
1 oz, with bone of cooked - 23kcal
, 1 oz, with bone of cooked, without skin - 28kcal
, 1 large - 322kcal
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Nutrition Facts - Similar
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Deli Chicken or Turkey Loaf
per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes:
1 thin slice - 21kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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