Shana Plain Lacha Calories and Nutritional Information

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Plain Cashew Butter Nuts (with Salt Added)

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g
Other sizes: 1 oz - 166kcal , 100 g - 587kcal , more... Nutrition Facts - Similar

Plain or Vegetarian Baked Beans (Canned)

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g
Other sizes: 1 oz - 27kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 1 oz - 68kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Plain Dinner Rolls (with Low Fat 2% Milk)

per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 oz - 90kcal , 1 large - 136kcal , 100 g - 316kcal , more... Nutrition Facts - Similar

Veal Shank (Cooked, Braised)

per 100 g - Calories: 191kcal | Fat: 6.2g | Carbs: 0.0g | Prot: 31.54g
Other sizes: 1 piece - 371kcal , 3 oz - 162kcal , 1 lb - 866kcal , more... Nutrition Facts - Similar

Veal Shank (Lean Only, Cooked, Braised)

per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes: 1 piece - 395kcal , 3 oz - 150kcal , 1 lb - 803kcal , more... Nutrition Facts - Similar

Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 128kcal | Fat: 3.85g | Carbs: 0.0g | Prot: 21.75g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal , more... Nutrition Facts - Similar

Pork Leg (Shank Half)

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g
Other sizes: 1 oz - 75kcal , 1 lb - 1193kcal , more... Nutrition Facts - Similar

Veal Shank

per 100 g - Calories: 113kcal | Fat: 3.48g | Carbs: 0.0g | Prot: 19.15g
Other sizes: 1 oz - 32kcal , 1 lb - 513kcal , more... Nutrition Facts - Similar

Pork Leg (Shank Half, Cooked, Roasted)

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 3 oz - 246kcal , 1 lb - 1311kcal , more... Nutrition Facts - Similar

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