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Sweet Potato (with Salt, Baked In Skin, Cooked)
per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1 oz - 26kcal
, 100 g - 90kcal
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Nutrition Facts - Similar
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Chicken Drumstick (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Prot: 10.18g
Other sizes:
1 medium - 105kcal
, 1 oz of boneless, cooked - 61kcal
, 1 large - 139kcal
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Chicken Thigh (Skin Eaten)
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 oz of boneless, cooked - 69kcal
, 1 large - 206kcal
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Duck (Skin Eaten)
per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Prot: 14.37g
Other sizes:
1 leg - 185kcal
, 1 cup of cooked, diced - 585kcal
, 1 wing - 101kcal
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Turkey Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes:
1 unit - 531kcal
, 1/2 turkey, bone removed - 4104kcal
, 1 oz - 45kcal
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Turkey Skin (Cooked, Roasted)
per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 141kcal
, 1/2 turkey, skin only - 1096kcal
, 1 oz - 125kcal
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Stewed Chicken (Skin Not Eaten)
per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes:
1 oz of boneless, skinless - 49kcal
, 1 cup of diced - 238kcal
, 1 medium piece - 97kcal
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Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes:
1 medium - 40kcal
, 1 large - 52kcal
, 1 oz, with bone of cooked - 24kcal
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Nutrition Facts - Similar
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Stewed Chicken Wing (Skin Eaten)
per 100 g - Calories: 247kcal | Fat: 16.68g | Carbs: 0g | Prot: 22.59g
Other sizes:
1 large - 128kcal
, 1 small - 84kcal
, 1 medium - 99kcal
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Nutrition Facts - Similar
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Turkey Wing (Skin Not Eaten)
per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes:
1 oz, with bone of cooked - 23kcal
, 1 oz, with bone of cooked, without skin - 28kcal
, 1 large - 322kcal
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Nutrition Facts - Similar
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