per 1 medium - Calories: 145kcal | Fat: 4.96g | Carbs: 21.15g | Prot: 4.22g
Other sizes: 1 oz - 72kcal , 100 g - 254kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g
Other sizes: 1 serving - 166kcal , 1 medium apple yields - 166kcal , 1 small apple yields - 128kcal , more...    Nutrition Facts - Similar

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 cup of halves - 382kcal , 1 oz - 68kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 195kcal | Fat: 7.95g | Carbs: 29.18g | Prot: 2.34g , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g
Other sizes: 1 cup - 376kcal , 1 oz - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g
Other sizes: 1 cup - 408kcal , 1 serving - 102kcal , 1 oz - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g
Other sizes: 1 cup - 339kcal , 1 piece - 1kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Prot: 4.04g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 69kcal | Fat: 0.17g | Carbs: 18.04g | Prot: 0.77g , more...    Nutrition Facts - Similar

per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g
Other sizes: 1 oz - 58kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar