Zatarain's Black Beans and Rice Calories and Nutritional Information

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Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 0.41g | Carbs: 15.38g | Prot: 1.4g
Other sizes: 1 cup - 71kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Tostada with Beans and Cheese

per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g
Other sizes: 1 oz - 44kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Pork and Beans

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 small can - 213kcal , 1 can - 427kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Brown and Wild Flavored Rice

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g
Other sizes: 1 cup - 232kcal , 1 serving - 174kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Beef, Rice and Vegetables (Mixture)

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g
Other sizes: 1 serving - 203kcal , 100 g - 125kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Jambalaya with Meat and Rice

per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g
Other sizes: 1 serving - 393kcal , 100 g - 161kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Dried Black Walnuts

per 1 tbsp - Calories: 48kcal | Fat: 4.60g | Carbs: 0.77g | Prot: 1.88g
Other sizes: 1 cup of chopped - 772kcal , 1 oz - 175kcal , 100 g - 618kcal , more... Nutrition Facts - Similar

Black Bread

per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes: 1 large slice - 80kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Black Raspberries

per 1 cup - Calories: 70kcal | Fat: 0.87g | Carbs: 16.00g | Prot: 1.61g
Other sizes: 1 serving - 35kcal , 1 10 raspberries serving - 10kcal , 1 oz yields - 14kcal , more... Nutrition Facts - Similar

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