The Ultimate High Protein Handbook Stir-Fried Crispy Tofu Calories and Nutritional Information

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per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g , more... Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Prot: 0.00g
Other sizes: 1 cup - 871kcal , 1 oz - 80kcal , 100 g - 281kcal , more... Nutrition Facts - Similar

High Fiber Reduced Calorie Pancakes

per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g
Other sizes: 1 serving - 117kcal , 100 g - 183kcal , 1 oz - 52kcal , more... Nutrition Facts - Similar

Corn On The Cob with Butter

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more... Nutrition Facts - Similar

Soy Protein Isolate

per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Rye Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.77g | Carbs: 10.68g | Prot: 2.40g
Other sizes: 1 thick slice - 65kcal , 1 thin slice - 40kcal , 1 serving - 54kcal , more... Nutrition Facts - Similar

The Ultimate Fish Stick (Trident Seafoods)

per 3 pieces (85g) - Calories: 160kcal | Fat: 7.00g | Carbs: 13.00g | Prot: 11.00g Nutrition Facts - Similar

The Ultimate Strawberry Milk (Neilson Dairy)

per 1 cup (250ml) - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 8.00g Nutrition Facts - Similar

The Ultimate Meatless Burger (Great Value)

per 1 burger (113g) - Calories: 200kcal | Fat: 9.00g | Carbs: 12.00g | Prot: 20.00g Nutrition Facts - Similar

Shiitake Mushrooms (Stir-Fried)

per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g
Other sizes: 1 oz - 14kcal , 1 lb - 218kcal , more... Nutrition Facts - Similar

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