per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g
Other sizes: 3 oz - 122kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 cup of solid or chunks - 289kcal , 1 oz - 56kcal , 1 can (12.5 oz), drained - 636kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 cup of solid or chunks - 179kcal , 1 oz - 33kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Prot: 20.07g
Other sizes: 1 serving - 350kcal , 100 g - 233kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (6.5 oz), drained - 317kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (6.5 oz), drained - 194kcal , 1 can (12.5 to 13 oz), drained - 382kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 3 oz - 168kcal , 1 lb - 898kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g , more...    Nutrition Facts - Similar