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100% Whole Grains Seed Lover's with Chia  (Dempster's)
per 1 slice (38g) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 4.00g    Nutrition Facts - Similar
100% Corn Tortillas   (Dempster's)
per 2 tortillos (60g) - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 3.00g    Nutrition Facts - Similar
Grainhouse Cracked Wheat Bread  (Dempster's)
per 1 slice (43g) - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Grain Bread  (Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grain Tortillas  (Dempster's)
per 1 tortilla (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 7.00g    Nutrition Facts - Similar
Whole Grain Flax Bread  (Dempster's)
per 1 slice - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grains Multigrain Bread  (Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 3.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Grain Ancient Grains Bread  (Dempster's)
per 1 slice (38g) - Calories: 95kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Wheat English Muffins
per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g , more...    Nutrition Facts - Similar
100% Whole Wheat English Muffin
per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g , more...    Nutrition Facts - Similar
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