per 1 cup, solids only - Calories: 147kcal | Fat: 1.94g | Carbs: 5.14g | Prot: 25.54g
Other sizes: 1 serving - 74kcal , 1 oz - 26kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 3 oz - 97kcal , 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
Other sizes: 1 cup - 25kcal , 1 can - 50kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1 cup - 117kcal , 1 can - 216kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes: 1 fillet - 375kcal , 3 oz - 156kcal , 1 lb - 835kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 fillet - 218kcal , 3 oz - 85kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Prot: 17.51g
Other sizes: 1 lobster - 234kcal , 1 lb - 508kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.7g | Carbs: 0.82g | Prot: 16.24g
Other sizes: 3 oz - 67kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes: 1 chunk - 4kcal , 1 cup, NFS - 107kcal , 1 serving - 49kcal , more...    Nutrition Facts - Similar