Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled) Calories and Nutritional Information

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Baked Winter Type Squash (Fat and Sugar Added in Cooking)

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more... Nutrition Facts - Similar

Puffed Rice Cake without Salt

per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g , more... Nutrition Facts - Similar

Potatoes (Flesh Without Skin, Without Salt, Boiled)

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Applesauce (Without Salt, Sweetened, Canned)

per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Prot: 0.46g
Other sizes: 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, Without Salt, Boiled)

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Sunflower Seed Butter (Without Salt)

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g , more... Nutrition Facts - Similar

Chunky Peanut Butter (Without Salt)

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
Other sizes: 1 cup - 1520kcal , 100 g - 589kcal , more... Nutrition Facts - Similar

Frozen Butternut Squash (Earthbound Farm)

per 2/3 cup (85g) - Calories: 35kcal | Fat: 0.10g | Carbs: 9.00g | Prot: 1.00g Nutrition Facts - Similar

Pumpkin (Without Salt, Canned)

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g , more... Nutrition Facts - Similar

Related searches for: **Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)**
vegetables	broccoli	asparagus
zucchini		squash

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