Creamed Spinach (from Fresh) Calories and Nutritional Information

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per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 serving - 82kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen)

per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes: 1 serving - 78kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Flavored Coffee (made From Ground)

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g
Other sizes: 1 fl oz - 0kcal , 100 ml - 1kcal , more... Nutrition Facts - Similar

Cooked Kale (from Canned)

per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen)

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 cup - 81kcal , 1 serving - 40kcal , 1 10 oz frozen package yields - 132kcal , more... Nutrition Facts - Similar

Coffee (Brewed From Grounds, Decaffeinated)

per 1 cup - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g
Other sizes: 1 fl oz - 0kcal , 100 ml - 0kcal , more... Nutrition Facts - Similar

Shrimp (Imitation, Made From Surimi)

per 100 g - Calories: 101kcal | Fat: 1.47g | Carbs: 9.13g | Prot: 12.39g
Other sizes: 3 oz - 86kcal , 1 lb - 458kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal , 1 10 bean serving - 22kcal , 1 oz, raw, yields - 8kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal , 1 serving - 63kcal , 1 medium - 56kcal , more... Nutrition Facts - Similar

Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)

per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.08g | Prot: 0.27g
Other sizes: 1 cup - 74kcal , 1 serving - 10kcal , 1 small - 2kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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