per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Prot: 1.24g
Other sizes: 1 oz - 11kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz of boneless - 48kcal , 1/2 fillet - 333kcal , 3 oz - 143kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Prot: 16.48g
Other sizes: 1 serving - 206kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Prot: 27.37g
Other sizes: 1 serving - 304kcal , 100 g - 195kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 oz of boneless - 48kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g
Other sizes: 1 serving - 44kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar