per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes:
1 floweret - 8kcal
, 1 head of large - 158kcal
, 1 head of medium - 134kcal
, more...Nutrition Facts - Similar
per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes:
1 cup of spiral shaped - 212kcal
, 1 cup of small shells - 182kcal
, 1 oz - 45kcal
, more...Nutrition Facts - Similar
per 1 cup of elbow shaped - Calories: 390kcal | Fat: 1.59g | Carbs: 78.40g | Prot: 13.69g
Other sizes:
1 cup of spiral shaped - 312kcal
, 1 cup of small shells - 345kcal
, 2 oz - 211kcal
, more...Nutrition Facts - Similar