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21 to 30 of 1000
Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Nutrition Facts
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Corn, Whole Wheat and Rolled Oats Cereal
per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal ,
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Oats, Fruit and Nut Granola Bars
per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g ,
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Oats, Sugar, Raisins and Coconut Granola Bar
per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g ,
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Great Canadian Sandwich
(Arby's)
per 1 sandwich (225g) - Calories: 350kcal | Fat: 15.00g | Carbs: 41.00g | Prot: 18.00g
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Great Canadian Club
(Mr. Sub)
per 1 sub (184g) - Calories: 300kcal | Fat: 8.00g | Carbs: 38.00g | Prot: 19.00g
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Great Reuben Sandwich
(Pickle Barrel)
per 1 serving (412g) - Calories: 850kcal | Fat: 45.00g | Carbs: 63.00g | Prot: 50.00g
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , 1 oz - 120kcal ,
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Quick Oats
(Only Oats)
per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 6.00g
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