per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 steak - 228kcal
, more...Nutrition Facts - Similar
per 1 link 3 oz - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Prot: 13.55g
Other sizes:
1 oz - 42kcal
, 100 g - 149kcal
, more...Nutrition Facts - Similar