per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 1 fl oz - 13kcal , 1 serving, if in beverage - 6kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g
Other sizes: 1 fl oz - 21kcal , 1 serving - 168kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 12.22g | Carbs: 23.67g | Prot: 11.47g
Other sizes: 1 cup of shredded - 280kcal , 1 oz - 70kcal , 1 slice - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes: 1 cup of shredded - 168kcal , 1 oz - 42kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 cup of shredded - 336kcal , 1 oz - 85kcal , 6 slices - 510kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 69kcal | Fat: 3.42g | Carbs: 6.63g | Prot: 3.21g
Other sizes: 1 cup of shredded - 280kcal , 1 serving - 69kcal , 100 g - 248kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 24.64g | Carbs: 2.47g | Prot: 21.6g
Other sizes: 1 oz - 90kcal , 1 lb - 1442kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 1.80g | Prot: 1.20g
Other sizes: 1 cup - 100kcal , 1 serving, as a drink or on cereal - 50kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (4 oz) - 63kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar