per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes:
1 oz of boneless - 68kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal
, more...Nutrition Facts - Similar
per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Prot: 8.48g
Other sizes:
1 cup of chopped or diced - 220kcal
, 1 lb - 712kcal
, 100 g - 157kcal
, more...Nutrition Facts - Similar