mashed-potatoes Calories and Nutritional Information

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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Ham or Pork and Potatoes with Gravy (Mixture)

per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Prot: 17.29g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Lamb or Mutton and Potatoes with Gravy (Mixture)

per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Prot: 17.19g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce

per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g
Other sizes: 1 serving - 169kcal , 100 g - 67kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)

per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Prot: 16.55g
Other sizes: 1 serving - 373kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Beef and Potatoes with Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)

per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g
Other sizes: 1 package of prepared - 1435kcal , 1 serving - 270kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

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