Subway 6" Mega Melt Calories and Nutritional Information

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Homemade-Style Spaghetti Sauce with Meat and Vegetables

per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g
Other sizes: 1 serving - 68kcal , 100 g - 110kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat (Skin Eaten)

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 cup of diced - 281kcal , 1 thin slice - 29kcal , 1 medium slice - 58kcal , more... Nutrition Facts - Similar

Mushroom Soup with Meat Broth (Prepared with Water)

per 1 cup - Calories: 85kcal | Fat: 4.03g | Carbs: 9.30g | Prot: 3.15g
Other sizes: 1 serving - 85kcal , 1 can - 107kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Dry)

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g
Other sizes: 1 oz - 103kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g , more... Nutrition Facts - Similar

Grape Juice (Without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)

per 1 can - Calories: 387kcal | Fat: 0.67g | Carbs: 95.84g | Prot: 1.40g
Other sizes: 1 oz - 51kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate)

per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 26.84g | Prot: 1.69g
Other sizes: 1 fl oz - 14kcal , 1 oz - 13kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 67kcal , 1 lb - 1070kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 272kcal | Fat: 22.23g | Carbs: 0.0g | Prot: 16.82g , more... Nutrition Facts - Similar

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