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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Skim or Nonfat Milk (Calcium Fortified)
Milk (Other Than Whole, 1% or Skim)
Chocolate Malted Milk (with Skim Milk)
Milk (Fat Free or Skim, Calcium Fortified)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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