per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes: 1 oz of boneless - 49kcal , 1 oz of boneless (yield after cooking) - 36kcal , 1 cup of diced - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes: 1 serving - 113kcal , 1 fillet - 173kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes: 1 oz of boneless - 50kcal , 1 oz of boneless (yield after cooking) - 41kcal , 1 oz, with bone of (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz of boneless - 37kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 76kcal | Fat: 3.69g | Carbs: 2.43g | Prot: 9.55g
Other sizes: 100 g - 255kcal , 1 serving - 153kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g
Other sizes: 1 cup - 603kcal , 1 serving - 74kcal , 1 packet - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Prot: 0.17g
Other sizes: 1 fl oz - 6kcal , 100 g - 20kcal , 100 ml - 20kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal , more...    Nutrition Facts - Similar