per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 oz of boneless - 56kcal , 1 serving - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 0.08g | Carbs: 73.06g | Prot: 0.76g
Other sizes: 1 packet - 222kcal , 1 oz - 110kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
Other sizes: 1 oz - 102kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Prot: 0.47g
Other sizes: 1 serving - 13kcal , 100 g - 325kcal , 1 oz - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g
Other sizes: 1 serving - 156kcal , 1 fl oz - 20kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 83kcal , 1 fl oz - 10kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g
Other sizes: 1 serving - 93kcal , 1 fl oz - 12kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g
Other sizes: 1 serving - 89kcal , 1 cup of creamed - 178kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 3 oz - 144kcal , more...    Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 23.00g    Nutrition Facts - Similar