Longo's Southwest Salad Calories and Nutritional Information

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Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Prot: 6.49g
Other sizes: 1 serving - 39kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Thousand Island Salad Dressing (Reduced Fat)

per 1 tbsp - Calories: 31kcal | Fat: 1.97g | Carbs: 3.33g | Prot: 0.13g
Other sizes: 1 cup - 500kcal , 1 oz - 58kcal , 100 g - 204kcal , more... Nutrition Facts - Similar

Blue or Roquefort Cheese Salad Dressing (Low Calorie)

per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g
Other sizes: 1 cup - 243kcal , 1 oz - 28kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Lettuce Salad with Assorted Vegetables

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g
Other sizes: 1 serving - 11kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Macaroni or Pasta Salad with Egg

per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Prot: 9.35g
Other sizes: 1 serving - 279kcal , 100 g - 210kcal , 1 oz - 60kcal , more... Nutrition Facts - Similar

Macaroni or Pasta Salad with Crab Meat

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Rice Dessert or Salad with Fruit

per 1 cup - Calories: 276kcal | Fat: 14.40g | Carbs: 35.54g | Prot: 2.62g
Other sizes: 1 serving - 206kcal , 100 g - 178kcal , 1 oz - 50kcal , more... Nutrition Facts - Similar

Apple and Cabbage Salad with Dressing

per 1 cup - Calories: 211kcal | Fat: 16.89g | Carbs: 15.65g | Prot: 1.24g , more... Nutrition Facts - Similar

Apple and Fruit Salad with Dressing

per 1 cup - Calories: 109kcal | Fat: 1.50g | Carbs: 25.19g | Prot: 1.32g
Other sizes: 1 serving - 55kcal , 100 g - 58kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Cucumber Salad with Oil and Vinegar

per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Prot: 0.73g
Other sizes: 1 serving - 92kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

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