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Rice Dessert or Salad with Fruit

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
14.4g
18%
Saturated Fat
8.874g
44%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
4.156g
Cholesterol
53mg
18%
Sodium
25mg
1%
Total Carbohydrate
35.54g
13%
Dietary Fiber
0.9g
3%
Sugars
15.81g
Protein
2.62g
Vitamin D
-
Calcium
37mg
3%
Iron
0.79mg
4%
Potassium
104mg
2%
Vitamin A
160mcg
18%
Vitamin C
18.3mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
14.4g
Carbs
35.54g
Prot
2.62g
There are 276 calories in 1 cup of Rice Dessert or Salad with Fruit.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 50
100 g 178
1 cup 276

Related types of Desserts:

Ice Cream
Pecan Pie
Apple Pie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
  View More Desserts Nutritional Info

See also:

Fruit Dessert
Gelatin Dessert with Fruit
Fruit Salad
Fruit Salad with Pudding
Fruit Salad with Cream
  View More
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