per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g
Other sizes: 1 serving - 93kcal , 1 fl oz - 12kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g
Other sizes: 1 serving - 89kcal , 1 cup of creamed - 178kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g
Other sizes: 1 serving - 678kcal , 100 g - 242kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g
Other sizes: 1 serving - 400kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g
Other sizes: 1 serving - 98kcal , 100 g - 129kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 2.35g | Carbs: 2.82g | Prot: 12.21g
Other sizes: 1 serving - 184kcal , 1 cup - 184kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g
Other sizes: 100 g - 377kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar