per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g
Other sizes: 1 serving - 74kcal , 1 1/4 slice - 74kcal , 100 g - 308kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 70kcal | Fat: 2.12g | Carbs: 6.44g | Prot: 5.80g
Other sizes: 1 serving - 419kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 serving - 161kcal , 1 oz of - 54kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes: 1 medium slice - 81kcal , 1 thick slice - 122kcal , 1 oz, with bone of raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 1 medium bream - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after cooking, bone removed) - 50kcal , 1 oz, with bone of (yield after bone removed) - 53kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Prot: 6.01g
Other sizes: 1 oz of boneless - 81kcal , 1 cup of flaked - 388kcal , 1 oz, with bone of (yield after bone removed) - 54kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 425kcal | Fat: 25.54g | Carbs: 18.43g | Prot: 28.56g
Other sizes: 1 oz of boneless - 90kcal , 1 oz of boneless (yield after cooking) - 79kcal , 1 oz, with bone of (yield after cooking, bone removed) - 54kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g
Other sizes: 1 medium - 280kcal , 1 large - 365kcal , 1 oz of boneless - 71kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.07g | Carbs: 2.23g | Prot: 5.43g
Other sizes: 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 397kcal | Fat: 26.00g | Carbs: 11.21g | Prot: 27.95g
Other sizes: 1 oz of boneless - 83kcal , 1 serving - 248kcal , 1 oz, with bone of (yield after bone removed) - 55kcal , more...    Nutrition Facts - Similar