ARZ Pita Calories and Nutritional Information

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per 6 pitas (55g) - Calories: 160kcal | Fat: 1.00g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 pita (66g) - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 serving (34g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

Red Kidney Beans (ARZ)

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 14.00g Nutrition Facts - Similar

White Navy Beans (ARZ)

per 1 cup (250ml) - Calories: 180kcal | Fat: 0.50g | Carbs: 33.00g | Prot: 12.00g Nutrition Facts - Similar

Tahina (ARZ)

per 2 tbsp (30g) - Calories: 210kcal | Fat: 19.00g | Carbs: 4.00g | Prot: 7.00g Nutrition Facts - Similar

Hummus (ARZ)

per 1 serving (30g) - Calories: 50kcal | Fat: 3.00g | Carbs: 5.00g | Prot: 2.00g Nutrition Facts - Similar

Kibbeh (ARZ)

per 1 croquette (75g) - Calories: 120kcal | Fat: 7.00g | Carbs: 10.00g | Prot: 5.00g Nutrition Facts - Similar

Chick Peas (ARZ)

per 1 serving (160g) - Calories: 230kcal | Fat: 4.00g | Carbs: 39.00g | Prot: 10.00g Nutrition Facts - Similar

per 1 pita (78g) - Calories: 240kcal | Fat: 1.50g | Carbs: 48.00g | Prot: 9.00g Nutrition Facts - Similar

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