Food database and calorie counter

ARZ

Tahina

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 18 07:07 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (80%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

19g

Carbs

Prot

There are 210 calories in 2 tbsp (30 g) of ARZ Tahina.

Calorie Breakdown: 80% fat, 7% carbs, 13% prot.

More products from ARZ:

Pita Bread (40g)
Pita Bread (60g)
Kibbeh
Hummus
Whole Wheat Pita
	View all ARZ Products

Other types of Tahini:

Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
	View More Tahini Nutritional Info

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