Whole Grain Wheat Flour Calories and Nutritional Information

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100% Whole Wheat Bread (Home Recipe or Bakery)

per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
Other sizes: 1 thin slice - 90kcal , 1 thick slice - 150kcal , 1 regular slice - 120kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , more... Nutrition Facts - Similar

Apple Pie (Commercial, Enriched Flour)

per 1 piece (1/8 of 9" dia) - Calories: 296kcal | Fat: 13.75g | Carbs: 42.50g | Prot: 2.38g
Other sizes: 1 piece (1/6 of 8" pie) - 277kcal , 100 g - 237kcal , more... Nutrition Facts - Similar

Flour Tortillas (Without Added Calcium)

per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes: 1 oz - 92kcal , 1 tortilla - 234kcal , 1 tortilla - 380kcal , more... Nutrition Facts - Similar

Carob Flour

per 1 cup - Calories: 229kcal | Fat: 0.67g | Carbs: 91.55g | Prot: 4.76g
Other sizes: 1 tbsp - 18kcal , 1 oz - 63kcal , 100 g - 222kcal , more... Nutrition Facts - Similar

Arrowroot Flour

per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Prot: 0.3g
Other sizes: 1 cup - 457kcal , 1 oz - 101kcal , 1 lb - 1619kcal , more... Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

Whole Wheat Cake with Fruit and Nuts without Icing

per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Prot: 3.38g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 100 g - 386kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Grain Wheat Flour**
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