per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g
Other sizes: 1 serving - 178kcal , 1 fl oz - 22kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes: 1 small scoop/dip - 74kcal , 1 medium scoop/dip - 110kcal , 1 large scoop/dip - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 763kcal | Fat: 62.24g | Carbs: 32.46g | Prot: 33.28g
Other sizes: 1 oz - 159kcal , 1 serving - 157kcal , 100 g - 561kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g
Other sizes: 1 cup of shredded - 195kcal , 1 oz - 49kcal , 1 slice - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 4.36g | Carbs: 8.20g | Prot: 31.05g
Other sizes: 4 oz - 102kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 110kcal | Fat: 6.76g | Carbs: 11.55g | Prot: 1.74g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 217kcal | Fat: 11.15g | Carbs: 24.95g | Prot: 4.34g
Other sizes: 1 serving - 217kcal , 100 g - 381kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Prot: 1.71g
Other sizes: 1 serving - 134kcal , 100 g - 393kcal , 1 oz - 111kcal , more...    Nutrition Facts - Similar