per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes: 1 serving - 180kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g
Other sizes: 1 tbsp - 30kcal , 1 oz - 168kcal , 100 g - 594kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 189kcal | Fat: 15.82g | Carbs: 1.02g | Prot: 9.71g
Other sizes: 1 cup of sifted - 446kcal , 1 tbsp - 27kcal , 100 g - 666kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 23.0g | Carbs: 1.6g | Prot: 14.0g
Other sizes: 1/2 lb - 622kcal , 1 oz - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 oz - 39kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g
Other sizes: 1 cup - 119kcal , 1 serving - 60kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar