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Soy Flour (Full Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g
Other sizes:
1 oz - 123kcal
, 100 g - 434kcal
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Soy Flour (Low Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g
Other sizes:
1 oz - 105kcal
, 100 g - 369kcal
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Coconut Milk or Cream (Liquid with Water, Canned)
per 1 cup - Calories: 445kcal | Fat: 48.21g | Carbs: 6.35g | Prot: 4.57g
Other sizes:
1 tbsp - 30kcal
, 1 oz - 56kcal
, 100 g - 197kcal
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White Wheat Flour (All Purpose, Self-Rising, Enriched)
per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g
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Cake or Pancake Made with Rice Flour and/or Dried Beans
per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Prot: 3.27g
Other sizes:
1 serving - 103kcal
, 100 g - 271kcal
, 1 oz - 77kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 oz - 70kcal
, 1 lb - 1116kcal
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Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Prot: 28.18g
Other sizes:
1 thigh, bone and skin removed - 113kcal
, 1 oz - 62kcal
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g
Other sizes:
1 wing, bone and skin removed - 42kcal
, 1 oz - 60kcal
, 1 lb - 957kcal
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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g
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Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g
Other sizes:
1 unit - 314kcal
, 1/2 chicken, bone removed - 524kcal
, 1 oz - 81kcal
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