beef Calories and Nutritional Information

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Beef Brisket (Whole, Lean Only)

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g
Other sizes: 1 oz - 44kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Prot: 20.53g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)

per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 lb - 1306kcal , 1 steak - 449kcal , 100 g - 288kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)

per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Prot: 6.03g
Other sizes: 1 lb - 708kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

Fried Beef Liver

per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
Other sizes: 1 cup of diced - 219kcal , 1 oz of - 49kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat)

per 1 oz - Calories: 47kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 5.57g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 1/4" Fat)

per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1102kcal , 1 steak, excluding refuse - 578kcal , 1 oz - 69kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)

per 100 g - Calories: 377kcal | Fat: 34.5g | Carbs: 0.0g | Prot: 15.52g
Other sizes: 1 oz - 107kcal , 1 lb - 1710kcal , more... Nutrition Facts - Similar

Beef Tongue

per 100 g - Calories: 224kcal | Fat: 16.09g | Carbs: 3.68g | Prot: 14.9g , more... Nutrition Facts - Similar

Related searches for: **beef**
lamb	hamburgers	steak
bison	ground beef

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