per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 260kcal | Fat: 10.76g | Carbs: 28.11g | Prot: 12.25g
Other sizes: 1 serving - 260kcal , 100 g - 200kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 serving 4 servings per 19.7 oz package - Calories: 387kcal | Fat: 13.08g | Carbs: 49.04g | Prot: 18.43g
Other sizes: 1 package 29.25 oz pizza - 2168kcal , 1 package 19.7 oz pizza - 1547kcal , 1 serving 6 servings per 29.25 oz package - 361kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup of frozen, chopped - 66kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 serving 2 servings per 10.9 oz package - Calories: 489kcal | Fat: 25.54g | Carbs: 44.50g | Prot: 19.97g
Other sizes: 1 package 24.2 oz pizza - 1968kcal , 1 package 22.85 oz pizza - 1777kcal , 1 package 10.9 oz pizza - 977kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar