Seeds of Change Spanish Rice Calories and Nutritional Information

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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 oz - 49kcal , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, No Salt Added)

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes: 1 oz - 134kcal , 100 g - 471kcal , more... Nutrition Facts - Similar

Cranberry (Roman) Beans (Mature Seeds, Canned))

per 1 cup - Calories: 216kcal | Fat: 0.73g | Carbs: 39.31g | Prot: 14.40g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes: 1 tbsp - 35kcal , 1 oz - 95kcal , 100 g - 336kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Quick or Instant Cream Of Wheat

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , more... Nutrition Facts - Similar

Cream of Chicken or Turkey Soup

per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Prot: 4.95g
Other sizes: 1 serving - 142kcal , 1 can - 344kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, Canned)

per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Prot: 11.88g
Other sizes: 1 oz - 22kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cooked Calabaza (Spanish Pumpkin)

per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes: 1 cup of mashed - 78kcal , 100 g - 34kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

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