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Rhubarb Pie (Two Crust)
per 1 piece - Calories: 444kcal | Fat: 23.03g | Carbs: 55.20g | Prot: 4.88g
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Rhubarb Pie (One Crust)
per 1 piece - Calories: 336kcal | Fat: 14.65g | Carbs: 48.74g | Prot: 3.32g
Other sizes:
1 pie - 2685kcal
, 1 serving - 336kcal
, 100 g - 245kcal
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Shepherd's Pie with Beef
per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Prot: 15.55g
Other sizes:
1 serving - 272kcal
, 100 g - 112kcal
, 1 oz - 32kcal
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Ice Pop
per 1 single stick - Calories: 43kcal | Fat: 0.13g | Carbs: 10.58g | Prot: 0.00g
Other sizes:
1 serving - 43kcal
, 100 g - 79kcal
, 100 ml - 85kcal
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Steak (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 199kcal | Fat: 4.03g | Carbs: 21.25g | Prot: 18.34g
Other sizes:
1 serving - 199kcal
, 100 g - 123kcal
, 1 oz - 35kcal
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 123kcal | Fat: 4.13g | Carbs: 13.01g | Prot: 8.20g
Other sizes:
1 cup - 199kcal
, 1 serving - 199kcal
, 1 oz - 35kcal
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes:
1 serving - 255kcal
, 100 g - 101kcal
, 1 oz - 29kcal
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Prot: 15.23g
Other sizes:
1 serving - 228kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes:
1 serving - 188kcal
, 100 g - 116kcal
, 1 oz - 33kcal
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