Spitz Salted Sunflower Seeds Calories and Nutritional Information

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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Navy Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g
Other sizes: 1 cup - 70kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Cowpeas (Young Pods with Seeds)

per 1 cup - Calories: 41kcal | Fat: 0.28g | Carbs: 8.93g | Prot: 3.10g
Other sizes: 1 pod - 5kcal , 1 oz - 12kcal , 1 lb - 200kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g
Other sizes: 1 oz - 18kcal , 1 lb - 281kcal , more... Nutrition Facts - Similar

Great Northern Beans (Mature Seeds)

per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g
Other sizes: 1 cup - 620kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Cranberry (Roman) Beans (Mature Seeds)

per 1 cup - Calories: 653kcal | Fat: 2.40g | Carbs: 117.10g | Prot: 44.91g
Other sizes: 1 oz - 95kcal , 100 g - 335kcal , more... Nutrition Facts - Similar

Small White Beans (Mature Seeds)

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g
Other sizes: 1 cup - 722kcal , 1 oz - 95kcal , more... Nutrition Facts - Similar

Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 serving - 92kcal , 1 oz, hulled - 153kcal , 1 cup - 747kcal , more... Nutrition Facts - Similar

Pinto Beans (Immature Seeds, Frozen)

per 100 g - Calories: 170kcal | Fat: 0.5g | Carbs: 32.5g | Prot: 9.8g
Other sizes: 1 package - 483kcal , 1 oz - 48kcal , 1 lb - 771kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

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