per 1 cup - Calories: 280kcal | Fat: 12.13g | Carbs: 4.82g | Prot: 36.16g
Other sizes: 1 serving - 211kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 5.80g | Carbs: 19.33g | Prot: 4.99g
Other sizes: 1 cup - 368kcal , 1 serving - 368kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g
Other sizes: 1 serving - 141kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 295kcal | Fat: 10.44g | Carbs: 7.03g | Prot: 40.65g
Other sizes: 1 serving - 221kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Prot: 19.58g
Other sizes: 1 serving - 245kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes: 1 serving - 596kcal , 1 cup - 308kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 248kcal | Fat: 8.96g | Carbs: 31.06g | Prot: 10.74g
Other sizes: 1 large - 3089kcal , 1 medium - 2321kcal , 1 pizza - 1661kcal , more...    Nutrition Facts - Similar

per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Prot: 40.26g
Other sizes: 1 cup of cooked - 215kcal , 1 oz, dry, yields - 230kcal , 1 serving - 200kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g
Other sizes: 1 serving - 171kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar