per 100 g - Calories: 259kcal | Fat: 18.13g | Carbs: 0g | Prot: 22.18g
Other sizes:
1 leg - 148kcal
, 1 cup of diced - 363kcal
, 1 hen - 793kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes:
1 cup - 106kcal
, 1 oz (42 medium seeds) - 94kcal
, 1 oz - 94kcal
, more...Nutrition Facts - Similar