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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes:
1 oz - 38kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g
Other sizes:
1 oz - 36kcal
, 1 lb - 581kcal
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g
Other sizes:
1 oz - 42kcal
, 1 lb - 671kcal
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes:
1 roast - 417kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes:
3 oz - 277kcal
, 1 lb - 1479kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes:
1 steak - 352kcal
, 1 lb - 649kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 oz - 46kcal
, 1 lb - 730kcal
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes:
1 oz - 58kcal
, 1 lb - 921kcal
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g
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Nutrition Facts - Similar
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