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Chicken Light Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes:
1 cup - 269kcal
, 1 unit - 123kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 223kcal | Fat: 5.59g | Carbs: 0.00g | Prot: 40.43g
Other sizes:
1 unit - 113kcal
, 1/2 chicken, bone and skin removed - 189kcal
, 1 oz - 45kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes:
1 box (net weight, 2.5 lb) - 1361kcal
, 1/4 box (net weight, 0.625 lb) - 341kcal
, 1 oz - 34kcal
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g
Other sizes:
1 cup of pitted - 169kcal
, 100 g - 67kcal
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes:
1 half, with liquid - 43kcal
, 1 oz - 16kcal
, 100 g - 57kcal
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Light Tuna Fish (Drained Solids In Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes:
1 cup of solid or chunks - 289kcal
, 1 oz - 56kcal
, 1 can (12.5 oz), drained - 636kcal
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Light Tuna Fish (Drained Solids In Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes:
1 cup of solid or chunks - 179kcal
, 1 oz - 33kcal
, 100 g - 116kcal
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Light Wine
per 1 5 fl oz serving - Calories: 74kcal | Fat: 0.00g | Carbs: 1.73g | Prot: 0.10g
Other sizes:
1 oz - 14kcal
, 100 g - 50kcal
, 100 ml - 50kcal
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g
Other sizes:
1 cup - 146kcal
, 1 oz - 16kcal
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Turkey Roll (Light Meat)
per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g
Other sizes:
1 oz - 42kcal
, 100 g - 147kcal
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