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101 to 110 of 1000
Fruit Smoothie (made with Fruit or Fruit Juice only)
per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 fl oz - 16kcal , 1 commercial smoothie - 326kcal ,
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Nutrition Facts
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , 1 oz - 35kcal ,
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Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g
Other sizes: 1 serving - 25kcal , 100 g - 41kcal , 1 oz - 12kcal ,
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Nutrition Facts
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Casserole or Mashed Sweetpotato
per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal ,
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Lettuce Salad with Cheese, Tomato and/or Carrots
per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Prot: 4.60g
Other sizes: 1 serving - 78kcal , 100 g - 101kcal ,
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Cabbage Salad or Coleslaw with Dressing
per 1 cup - Calories: 269kcal | Fat: 23.64g | Carbs: 14.08g | Prot: 2.36g
Other sizes: 1 serving - 134kcal , 100 g - 146kcal , 1 oz - 41kcal ,
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Baked or Broiled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes: 1 serving - 117kcal , 1 small - 14kcal , 1 medium - 17kcal ,
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Baked or Broiled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes: 1 medium, NFS - 65kcal , 1 king crab leg, 19" - 162kcal , 1 medium blue - 65kcal ,
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Steamed or Poached Mussels
per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 oz of - 48kcal ,
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Baked or Broiled Scallops
per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes: 1 cup of raw, yield cooked - 190kcal , 1 oz of - 37kcal , 1 serving - 112kcal ,
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Nutrition Facts
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