per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes:
1 cup - 138kcal
, 1 oz - 29kcal
, 1 lb - 463kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g
Other sizes:
1 oz - 100kcal
, 1 cup of crumbled, not packed - 477kcal
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per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes:
1 medium - 85kcal
, 1 serving - 85kcal
, 1 hamburger, hot dog bun, or large - 101kcal
, more...Nutrition Facts - Similar