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Blue Cheese

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
5.293g
26%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.205g
Cholesterol
21mg
7%
Sodium
395mg
17%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.07g
Vitamin D
-
Calcium
150mg
12%
Iron
0.09mg
0%
Potassium
73mg
2%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
8.15g
Carbs
0.66g
Prot
6.07g
There are 100 calories in 1 ounce of Blue Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
100 g 353
1 cup crumbled, not packed 477
1 lb 1601

Related types of Blue Cheese:

Blue or Roquefort Cheese
Gorgonzola Cheese
  View More Blue Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Castello Crumbled Blue Cheese
Castello Traditional Danish Blue Cheese
Renee's Gourmet Chunky Blue Cheese
Castello Danish Blue Cheese
The Keg Steakhouse & Bar Blue Cheese Dressing
  View More
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