per 1 package yields - Calories: 769kcal | Fat: 0.00g | Carbs: 197.19g | Prot: 4.72g
Other sizes: 0.083 package - 63kcal , 1 oz - 69kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes: 1 oz of boneless - 48kcal , 1/2 fillet - 333kcal , 3 oz - 143kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Prot: 16.48g
Other sizes: 1 serving - 206kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Prot: 27.37g
Other sizes: 1 serving - 304kcal , 100 g - 195kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 oz of boneless - 48kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Prot: 0.07g
Other sizes: 1 serving - 211kcal , 1 cup - 1715kcal , 100 g - 752kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Prot: 0.15g
Other sizes: 1 fl oz - 16kcal , 1 serving - 124kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.07g | Carbs: 39.46g | Prot: 0.10g
Other sizes: 1 fl oz - 19kcal , 1 serving - 154kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar